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Make it to the bathroom in time! Don't let a little accident ruin your day. If you feel the urge to go, don't hesitate. Find the nearest bathroom and get there as quickly as possible. Don't worry about what other people think. Your health and comfort are more important. Here are a few tips to help you make it to the bathroom in time: Stay hydrated. Drinking plenty of fluids will help keep your bowels moving and make it less likely that you'll have an accident. Eat a healthy diet. Eating plenty of fruits, vegetables, and whole grains will help keep your digestive system regular. Exercise regularly. Exercise helps to keep your bowels moving and can also help to reduce stress, which can be a trigger for accidents. Listen to your body. If you feel the urge to go, don't ignore it. Even if you're in a public place, find a bathroom as quickly as possible. Don't let a little accident ruin your day. By following these tips, you can make it to the bathroom in time and avoid any embarrassing situations.
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