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Social Anxiety
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I am an introvert. I do not like being around people. I find it draining and overwhelming. But sometimes, I am forced to go to parties. When I do, I try to avoid as many people as possible. The more people I encounter, the worse it is for me. I feel like I am being pulled in a thousand directions. There are too many voices, too many faces, and too much noise. I can't think straight. I can't breathe. I just want to get away. I try to find a quiet corner where I can hide. I close my eyes and take a deep breath. I try to calm my racing heart. I try to block out the noise. But it's no use. The people are everywhere. I can't escape. I feel like I'm going to suffocate. I finally give up and leave the party. I go outside and take a walk. The fresh air helps to clear my head. I feel like I can breathe again. I'm glad I'm an introvert. I know that parties aren't for me. I'm happy to stay home and read a book or watch a movie. That's where I feel most comfortable.
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